Posts Tagged "finding zen"

Focus Friday – The Way

Posted by on Sep 23, 2011 | 1 comment

Focus Friday – The Way

“The way is not in the sky. The way is in the heart….Buddha”

 

look not to the sky

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But I’m Not A Hero

Posted by on Jun 8, 2011 | 2 comments

But I’m Not A Hero

Lately I’ve been thinking a lot about self-care, mainly, the preservation of my own sanity. The second we decided to have a third child, heck the second we decided to have our first child, I willingly signed away my mental health. I’m ok with that, I accept that mothers need at least a modicum of insanity to survive the toddler years.

(I’m assuming the same goes for the pre-teen, teen, young adult and older adult years as well, but I’m not there yet. I’m sure I’ll let you know as it happens).

Autism has, of course, added its own extra spice to my life. Any stressful situation involving keeping multiple small children alive and unharmed is that much more intense if the sensory overload beast raises its ugly head.

On top of everything, I have had a horrible spate of computer tragedies. My laptop got a nasty virus, and while I was uploading the entire contents of my hard drive to Carbonite* (an online storage service I have since built an altar to in my home), it imploded. Indeed, the drive looked more like a bad rotor from my minivan than a computer component. I moved everything to my geriatric PC… which lasted about two weeks before the motherboard blew out.

My suicidal hard drive. Or a brake rotor. I’m not exactly sure.

I’m not sure what I did to drive my computers to depression and suicide, but I hope they’re at peace now.

I have been trying to find my Happy Place to compensate. I have joined several amazing Facebook pages that bring me Zen straight to my news feed**. I am making a concerted effort to take time for listening to music, which always makes me feel human again (yes, I watched the Lady Gaga concert on HBO by myself. And yes, I sang and danced along). I’m going to find a drop-in yoga class.

But mostly, I’m going to take some time to heal myself.  I believe in the amazing powers of the human brain.  How can I not?  I have Jack, who every single day shows me how magical brain power can be.  Somewhere along the line I got caught up in the mire of my life and forgot that I have the ability to create my own happy.

The other day Jack came home from school with his usual gusto.  “I’m back! Hey everyone, I’m home!” he shouted as he charged in the door.  He rushed into my arms for a hug, and as he looked into my eyes, I remembered.  My child is happy, even though his days are a challenge.  My child finds joy in returning home, returning to me.  My child is, so often, my teacher.

“I love you, baby,” I told him.  “You’re awesome.”

“But, mama,” he said.  “I’m not a hero.”

I beg to differ.

My hero

*I am not paid to sell you Carbonite – I just love them because when BOTH of my computers crashed, my files were safe.  I also love that I can get to my files from anywhere, including my iPhone.  Carbonite has not compensated me in any way for my endorsement – although I wouldn’t say no to a discount.
 
**Please join and enjoy Connors Gift ~ Embracing Autism in This New Age, Little Bird, You Are Perfect,  and many others – find them all on the AIT Facebook page
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